Healthy Mama BBQ Chicken
Main Dishes     
Healthy Mama BBQ Chicken Healthy Mama BBQ Chicken

Serves: 8

Adapted From: Mama and Baby Love

Ingredients:
2-3 pounds of chicken thighs or drumsticks
3 medium sweet potatoes, peeled or unpeeled, cut into 1/2 in pieces (about 2 cups)
2 large green peppers, cut into strips or cubes (about 2 cups)
1 large red pepper, cut into strips or cubes (about 1 cup)
2 zucchinis, chopped (about 2 cups)
2 cups chopped onion
2 tablespoons quick cooking tapioca or arrowroot flour
2 15 ounce jars tomato sauce
4 tablespoons brown sugar
2 tablespoons Worcestershire sauce
2 tablespoons yellow ground mustard
6 cloves garlic, finely minced
1 teaspoon salt

Directions:

On the day of cooking, dump contents of bag into slow cooker and cook on high for 4 hours or low for 8 hours.

Freezer Directions:

Combine all the ingredients into two separate one gallon freezer bags.

Lay flat, label and place in freezer.



More Main Dishes Recipes...
 
Maureen
Welcome to our collection of recipes perfect for preparing in your kitchen and taking to a friend in need. The culinary team at Take Them A Meal has tested (and enjoyed!) each of these recipes to make sure we can heartily recommend them.
  
Popular Recipes...
Crock Pot Balsamic Chicken Thighs
Crock Pot Balsamic Chicken Thighs

Crock Pot Honey Sesame Chicken
Crock Pot Honey Sesame Chicken

Baked Cheesy Chicken Penne
Baked Cheesy Chicken Penne

Crockpot Mac and Cheese
Crockpot Mac and Cheese

World's Best Lasagna
World's Best Lasagna

White Bean Soup with Kale
White Bean Soup with Kale

Pretty, Yummy Fruit Salad
Pretty, Yummy Fruit Salad

Jambalaya with Summer Squash
Jambalaya with Summer Squash

Chicken Tacos
Chicken Tacos

Tamale Shepherd's Pie
Tamale Shepherd's Pie