Crock Pot Honey Sesame Chicken
Dairy Free     Main Dishes     
Crock Pot Honey Sesame Chicken Crock Pot Honey Sesame Chicken

Serves: 8

Recipe from: Chef in Training
Original recipe from: Baby Center

Ingredients:
2.5 pound boneless, skinless chicken breasts (thighs would be fine too)
Salt and pepper
1 cup honey
1/2 cup soy sauce
4 tablespoons diced onion
4 tablespoons ketchup
2 tablespoon canola oil
2 cloves garlic, minced
1/2 teaspoon red pepper flakes (optional)
4 teaspoons cornstarch dissolved in 6 Tablespoons water
Sesame seeds
* This is a doubled recipe. This would make a great meal for your family (depending on its size!) and a person you are bringing a meal to.

Directions:

Season both sides of chicken with lightly with salt and pepper, put into crock pot. In a small bowl, combine honey, soy sauce, onion, ketchup, oil, garlic and pepper flakes. Pour over chicken.

Cook on low for 3-4 hours or on high 1 1/2 - 2 1/2 hours, or just until chicken is cooked through.

Remove chicken from crock pot, leave sauce. Dissolve 4 teaspoons of cornstarch in 6 tablespoons of water and pour into crock pot. Stir to combine with sauce.

Replace lid and cook sauce on high for ten more minutes or until slightly thickened.

Cut chicken into bite size pieces, then return to pot and toss with sauce before serving.

Sprinkle with sesame seeds and serve over brown rice or noodles.



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Maureen
Welcome to our collection of recipes that transport well, so you can confidently take your friend a meal. I'm Maureen and many of these are my personal recipes! Even if they are not, I've prepared, tested (and enjoyed!) each recipe to make sure I can heartily recommend them. I'm super familiar with food allergies, so you will find each recipe is clearly labeled. Recipe questions can be sent to info@takethemameal.com.
  
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