Pineapple Teriyaki Salmon
Low Sodium     Main Dishes     
Pineapple Teriyaki Salmon Pineapple Teriyaki Salmon

Serves: 4

From: My Recipes
Sodium Content: 644 mg/filet

Ingredients:
2 Tablespoon brown sugar
2 Tablespoons low sodium soy sauce (Kikkoman, and San-J make lower sodium soy sauce)
1 teaspoon finely grated orange zest
1 6oz can of pineapple juice
1/2 teaspoon salt, divided
2 teaspoons olive oil
4 6 oz salmon filets (about 1 inch thick)
1/4 teaspoon fresh ground pepper
Grated orange rind (optional)

Directions:

Combine first 4 ingredients and 1/4 teaspoon salt in a small saucepan over high heat, and bring to a boil. Reduce heat, and simmer until reduced to 1/4 cup (about 15 minutes). Set aside.

Preheat oven to 400°.

Heat oil in a large nonstick skillet over medium-high heat. Sprinkle both sides of salmon with remaining 1/4 teaspoon salt and black pepper. Add fish to pan; cook 3 minutes. Turn fish over and place in oven; bake at 400° for 3 minutes. Remove from oven; brush 1 tablespoon sauce over each fillet. Return to oven, and cook 1 minute or until fish flakes easily when tested with a fork or until desired degree of doneness. Sprinkle with orange rind, if desired.



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Maureen
Welcome to our collection of recipes that transport well, so you can confidently take your friend a meal. I'm Maureen and many of these are my personal recipes! Even if they are not, I've prepared, tested (and enjoyed!) each recipe to make sure I can heartily recommend them. I'm super familiar with food allergies, so you will find each recipe is clearly labeled. Recipe questions can be sent to info@takethemameal.com.
  
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